thePause Newsletter with Sheryl Kraft

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Confused About Skincare?
Serums, moisturizers, oily, dry combination skin, oh, my! Here, a master esthetician shares her secrets.
 • 
Sheryl Kraft, MFA
3
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My COVID Journey
 • Sheryl Kraft, MFA
How Do You Make New Friends at Midlife?
 • Sheryl Kraft
4
Like a Fine Wine, Self-Esteem Gets Better With Age
 • Sheryl Kraft, MFA
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Are You Getting Enough Fiber?
Fiber-rich foods offer numerous health benefits, but sadly, few of us are consuming enough in our daily diets.
 • 
Sheryl Kraft, MFA
Five Fall Prepping Tips
With summer winding down, thinking ahead can put your health on the right path.
 • 
Sheryl Kraft, MFA
The Friend Who Came and Went
Today, I'm sharing an intimate account of a deep friendship forged through a shared diagnosis.
 • 
Sheryl Kraft, MFA
The Best of thePause
If you're new to this newsletter, or have been here from the beginning, here are some popular posts you might have missed or ones that bear repeating.
 • 
Sheryl Kraft, MFA
What if Menopause Didn't Have to Happen?
Would you celebrate it, miss it, or mourn it?
 • 
Sheryl Kraft, MFA
7
Prime Day Deals Part Deux
There's one more day to take advantage of some really great deals. Take a look.
 • 
Sheryl Kraft, MFA
Prime Day Deals
If you love a good bargain, today and tomorrow are "epic celebrations" (their quotes, not mine) of sales and deals on thousands of items across all…
 • 
Sheryl Kraft, MFA
thePause Newsletter with Sheryl Kraft
thePause Newsletter with Sheryl Kraft
An inclusive newsletter sharing, dishing and contemplating the evolving world of midlife women's health. We might not have all the answers, but we try to figure it out.
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thePause Newsletter with Sheryl Kraft

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