thePause Newsletter with Sheryl Kraft

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My COVID Journey
 • Sheryl Kraft, MFA
How Do You Make New Friends at Midlife?
 • Sheryl Kraft
4
Like a Fine Wine, Self-Esteem Gets Better With Age
 • Sheryl Kraft, MFA
What is the Stomach Flu?
Many people are suffering from symptoms like diarrhea, vomiting, stomach cramps, occasional muscle aches, headache, and a low-grade fever. But it's not…
 • 
Sheryl Kraft, MFA
2
Stuck for Gift Ideas?
Whether it's for birthdays, Galentine's Day, to say thank you, or just because, there's no need to get come up empty-handed.
 • 
Sheryl Kraft, MFA
1
Your Teeth on Menopause
Among the many changes that take place during menopause are the ones hiding inside your mouth.
 • 
Sheryl Kraft, MFA
4
Is Menopausal Weight Gain Impossible to Lose?
It may feel like that sometimes, but with some effort, you can do it!
 • 
Sheryl Kraft, MFA
Mother, Writer, Grandmother
Today, I'm sharing a very personal story of my journey from motherhood to where I am today, as published in the anthology Midlife on Fire.
 • 
Sheryl Kraft, MFA
9
New Year's Wishes, Hopes and Dreams.
I gave up on making resolutions long ago when my resolutions repeated themselves year after year. But rephrasing "resolutions" can help us move forward…
 • 
Sheryl Kraft, MFA
2
Falling Off the Saddle...Food Edition
Oh, the holidays. Why does all the food threaten to ruin all our healthy intentions?
 • 
Sheryl Kraft, MFA
thePause Newsletter with Sheryl Kraft
thePause Newsletter with Sheryl Kraft
An inclusive newsletter sharing, dishing and contemplating the evolving world of midlife women's health. We might not have all the answers, but we try to figure it out.
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thePause Newsletter with Sheryl Kraft

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