thePause Newsletter with Sheryl Kraft

Home
Notes
Archive
About
What are you grateful for?
Gratefulness used to feel so abstract, but as I get older, I'm more in touch with it.
 • 
Sheryl Kraft, MFA
Most Popular
View all
My COVID Journey
 • Sheryl Kraft, MFA
How Do You Make New Friends at Midlife?
 • Sheryl Kraft
4
Like a Fine Wine, Self-Esteem Gets Better With Age
 • Sheryl Kraft, MFA
New
Top
Community
I'm Dancing for Halloween as a Zombie!
To raise funds for metastatic breast cancer, I'm putting myself out there (and loving it).
 • 
Sheryl Kraft, MFA
On World Menopause Day
...here's what you need to know.
 • 
Sheryl Kraft, MFA
When Menopause is a Medical Mystery
It shouldn't be a mystery...but so often no one can figure out where your symptoms are coming from.
 • 
Sheryl Kraft, MFA
Confused About Skincare?
Serums, moisturizers, oily, dry combination skin, oh, my! Here, a master esthetician shares her secrets.
 • 
Sheryl Kraft, MFA
3
Are You Getting Enough Fiber?
Fiber-rich foods offer numerous health benefits, but sadly, few of us are consuming enough in our daily diets.
 • 
Sheryl Kraft, MFA
Five Fall Prepping Tips
With summer winding down, thinking ahead can put your health on the right path.
 • 
Sheryl Kraft, MFA
The Friend Who Came and Went
Today, I'm sharing an intimate account of a deep friendship forged through a shared diagnosis.
 • 
Sheryl Kraft, MFA
thePause Newsletter with Sheryl Kraft
thePause Newsletter with Sheryl Kraft
An inclusive newsletter sharing, dishing and contemplating the evolving world of midlife women's health. We might not have all the answers, but we try to figure it out.
Recommendations
View all 13
Girls of a Certain Age
Girls of a Certain Age
Kim France
Ask E. Jean
Ask E. Jean
E. Jean Carroll
The Spread
The Spread
Rachel Baker & Maggie Bullock
Heart of Menopause
Heart of Menopause
Clarissa Kristjansson
Evil Witches Newsletter
Evil Witches Newsletter
Claire Zulkey
Pauser Faves
You Win Some, You Lose Some... Hair
Love (and Sex) in the Time of Covid
When Menopause Triggers an Eating Disorder
How Do I Explain Menopause to My Family?
Pauser Guest Posts
Grief Does Not Exist Without Love
Wish You Were (Anywhere But) Here.
Like a Heat Wave, Tearing Me Apart

thePause Newsletter with Sheryl Kraft

AboutArchiveRecommendationsSitemap
© 2023 ThePauseNewsletter
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing