thePause Newsletter with Sheryl Kraft
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How Do You Make New Friends at Midlife?
Losing friends in midllife often stings more sharply than when we were younger. We may not be able to replace the friend we loved, but it is possible to…
Sheryl Kraft
Aug 2
6
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How Do You Make New Friends at Midlife?
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Why Are We Shrinking?
We lose inches as we age. Some people shrink sooner and more than others... but we all end up shorter in the end.
Sheryl Kraft
Jul 19
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Why Are We Shrinking?
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Are Your Fingernails Showing Your Age?
Here’s a nail-biter for you: One more thing to deal with at menopause is dry, brittle nails. Is it possible to ever have good nails again?
Sheryl Kraft
Jul 5
2
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Are Your Fingernails Showing Your Age?
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Shedding Light on Sunscreens
Mineral or chemical? SPF 15 or 40? We're here to answer all your burning questions, with expert advice from dermatologist Dr. Melissa Piliang from the…
Sheryl Kraft
Jun 21
2
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Shedding Light on Sunscreens
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Is It Time to Go Back to the Gym?
Why I'm not taking all that heavy breathing lightly.
Sheryl Kraft
Jun 7
4
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Is It Time to Go Back to the Gym?
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From Editor-in-Chief of Marie Claire Magazine to Alloy Women's Health, the Hot New Menopause Start-Up
Anne Fulenwider, former editor-in-chief of Marie Claire magazine, discusses midlife career pivots, menopause, and ditching the glam world of magazine…
Sheryl Kraft
May 24
4
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From Editor-in-Chief of Marie Claire Magazine to Alloy Women's Health, the Hot New Menopause Start-Up
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It’s National Women’s Health Week.
We’ve Got 99 Problems (and a Couple of Solutions too)
Sheryl Kraft
and
Lisa Tabachnick
May 10
6
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It’s National Women’s Health Week.
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When You’re Hot, You’re Hot: Can Soy Really Help Alleviate Hot Flashes?
S(oy) vey. Another hot flash. Can soy really help?
Sheryl Kraft
and
Lisa Tabachnick
Apr 26
5
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When You’re Hot, You’re Hot: Can Soy Really Help Alleviate Hot Flashes?
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When Your Bladder Doesn't Hold Up
Sage advice from a female urologist.
Sheryl Kraft
Apr 12
4
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When Your Bladder Doesn't Hold Up
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The Oscars, The Slap Heard Around the World and Alopecia
Thanks (?) to Will Smith, the mystery of hair loss has captured the limelight.
Sheryl Kraft
and
Lisa Tabachnick
Apr 4
3
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The Oscars, The Slap Heard Around the World and Alopecia
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We're back!
Did you miss us as much as we missed you?
Sheryl Kraft
Mar 18
6
4
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We're back!
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Hello, Subscribers!
Did you give up on us? Hope not...we'll be back soon.
Sheryl Kraft
Feb 23
4
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Hello, Subscribers!
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