Welcome to The Pause Newsletter, a new inclusive and smart newsletter for women, ages 45+, featuring the health information and insight we need to survive and thrive in the most challenging and confusing time of life.

Brought to you by Sheryl Kraft and Jennifer Owens, thePause aims to bring a fresh perspective, news you can use and good humor to our readers every other week.

Sign up now so you don’t miss the first issue. We look forward to sharing thePause with you!

In the meantime, tell your friends!