Share Your Hot Flash Story With thePause Today!

Pausers, hello —

Today’s topic is hot flashes: what you’ve tried, what’s worked, your favorite terrible story about them. Today we’re taking questions, sharing solutions and telling tales. Please take a pause and join in the conversation throughout the day. 🔥🔥🔥

Exciting news: We’ll be giving away Hot Flash Cooling Mist from Pause Well-Aging to three lucky participants today — and Pause Well-Aging Founder Rochelle Weitzer will join us in sharing her insight and personal stories as well.

And if you haven’t already, check out this week’s great Pause guest essay from Dina Adler, who started us off this week with her own hot flash story. She’ll be joining us throughout the day too!

As we always say, we’re in it together!

xoSheryl+Jennifer

Photo by Mandy Beerley on Unsplash