thePause Newsletter with Sheryl Kraft

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Happy September. Happy...New Year?
September always feels like the promising start of something brand new.
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Sheryl Kraft
1
GERD and Menopause: What's the Connection?
There's emerging news that hormone therapy - as well menopause itself - can cause GERD. Here's what you need to know about this common condition and how…
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Sheryl Kraft
My COVID Journey
(a.k.a. I’m Still Standing After All This Time)
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Sheryl Kraft
Your Teeth on Menopause
Among the many changes that take place during menopause are the ones hiding inside your mouth.
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Sheryl Kraft
4
How Do You Make New Friends at Midlife?
Losing friends in midllife often stings more sharply than when we were younger. We may not be able to replace the friend we loved, but it is possible to…
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Sheryl Kraft
4
How do You Feel About Aging?
With a combination of genetics, healthy living and luck, we will get older. Aging does have its challenges, but it can also be a badge of honor. It's…
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Sheryl Kraft
Like a Fine Wine, Self-Esteem Gets Better With Age
So pop the cork and add another candle...
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Sheryl Kraft
We're back!
Did you miss us as much as we missed you?
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Sheryl Kraft
4
What's the Deal with Breast Cancer and Menopause?
'Tis Breast Cancer Awareness month, so remember the ladies...
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Sheryl Kraft
1
Grief Does Not Exist Without Love
Sharing lessons learned from loss to help us navigate the unknown.
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Meredith Gordon
Mother, Writer, Grandmother
Today, I'm sharing a very personal story of my journey from motherhood to where I am today, as published in the anthology Midlife on Fire.
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Sheryl Kraft
9
Like a Heat Wave, Tearing Me Apart
Is it getting hot in here or is it just me?
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Dina Adler
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