thePause Newsletter with Sheryl Kraft
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7 Important Facts About the Sun and Skin Cancer
Anyone can get skin cancer, regardless of age, gender, or skin color. Lowering your risk is as simple as practicing smart sunning and checking your skin…
23 hrs ago
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Sheryl Kraft, MFA
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7 Important Facts About the Sun and Skin Cancer
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What is the Stomach Flu?
Many people are suffering from symptoms like diarrhea, vomiting, stomach cramps, occasional muscle aches, headache, and a low-grade fever. But it's not…
Apr 5
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Sheryl Kraft, MFA
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What is the Stomach Flu?
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February 2024
Stuck for Gift Ideas?
Whether it's for birthdays, Galentine's Day, to say thank you, or just because, there's no need to get come up empty-handed.
Feb 9
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Sheryl Kraft, MFA
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Stuck for Gift Ideas?
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January 2024
Your Teeth on Menopause
Among the many changes that take place during menopause are the ones hiding inside your mouth.
Jan 30
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Sheryl Kraft, MFA
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Your Teeth on Menopause
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Is Menopausal Weight Gain Impossible to Lose?
It may feel like that sometimes, but with some effort, you can do it!
Jan 23
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Sheryl Kraft, MFA
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Is Menopausal Weight Gain Impossible to Lose?
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Mother, Writer, Grandmother
Today, I'm sharing a very personal story of my journey from motherhood to where I am today, as published in the anthology Midlife on Fire.
Jan 18
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Sheryl Kraft, MFA
5
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Mother, Writer, Grandmother
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December 2023
New Year's Wishes, Hopes and Dreams.
I gave up on making resolutions long ago when my resolutions repeated themselves year after year. But rephrasing "resolutions" can help us move forward…
Dec 31, 2023
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Sheryl Kraft, MFA
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New Year's Wishes, Hopes and Dreams.
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Falling Off the Saddle...Food Edition
Oh, the holidays. Why does all the food threaten to ruin all our healthy intentions?
Dec 19, 2023
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Sheryl Kraft, MFA
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Falling Off the Saddle...Food Edition
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Falling Off the Saddle: Fitness Edition
It's time to get back in the habit of exercising again.. .but just how do you do that?
Dec 5, 2023
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Sheryl Kraft, MFA
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Falling Off the Saddle: Fitness Edition
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November 2023
What are you grateful for?
Gratefulness used to feel so abstract, but as I get older, I'm more in touch with it.
Nov 23, 2023
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Sheryl Kraft, MFA
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What are you grateful for?
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October 2023
I'm Dancing for Halloween as a Zombie!
To raise funds for metastatic breast cancer, I'm putting myself out there (and loving it).
Oct 27, 2023
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Sheryl Kraft, MFA
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I'm Dancing for Halloween as a Zombie!
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On World Menopause Day
...here's what you need to know.
Oct 17, 2023
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Sheryl Kraft, MFA
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On World Menopause Day
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