thePause Newsletter with Sheryl Kraft

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What are you grateful for?
Gratefulness used to feel so abstract, but as I get older, I'm more in touch with it.
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Sheryl Kraft, MFA
October 2023
I'm Dancing for Halloween as a Zombie!
To raise funds for metastatic breast cancer, I'm putting myself out there (and loving it).
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Sheryl Kraft, MFA
On World Menopause Day
...here's what you need to know.
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Sheryl Kraft, MFA
September 2023
When Menopause is a Medical Mystery
It shouldn't be a mystery...but so often no one can figure out where your symptoms are coming from.
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Sheryl Kraft, MFA
Confused About Skincare?
Serums, moisturizers, oily, dry combination skin, oh, my! Here, a master esthetician shares her secrets.
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Sheryl Kraft, MFA
3
Are You Getting Enough Fiber?
Fiber-rich foods offer numerous health benefits, but sadly, few of us are consuming enough in our daily diets.
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Sheryl Kraft, MFA
August 2023
Five Fall Prepping Tips
With summer winding down, thinking ahead can put your health on the right path.
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Sheryl Kraft, MFA
The Friend Who Came and Went
Today, I'm sharing an intimate account of a deep friendship forged through a shared diagnosis.
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Sheryl Kraft, MFA
July 2023
The Best of thePause
If you're new to this newsletter, or have been here from the beginning, here are some popular posts you might have missed or ones that bear repeating.
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Sheryl Kraft, MFA
What if Menopause Didn't Have to Happen?
Would you celebrate it, miss it, or mourn it?
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Sheryl Kraft, MFA
7
Prime Day Deals Part Deux
There's one more day to take advantage of some really great deals. Take a look.
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Sheryl Kraft, MFA
Prime Day Deals
If you love a good bargain, today and tomorrow are "epic celebrations" (their quotes, not mine) of sales and deals on thousands of items across all…
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Sheryl Kraft, MFA
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