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How to Age Better: Exercising and Arthritis
When your body hurts, can you, should you, exercise?
Apr 23
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Sheryl Kraft
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How to Age Better: Exercising and Arthritis
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How to Age Better: The Hare on Your Head
No, it's not a typo...it's the irony of a once-full, rapidly-growing head of hair.
Apr 9
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Sheryl Kraft
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How to Age Better: The Hare on Your Head
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March 2025
How to Age Better: Say What?
Age-related hearing loss is the most common form of hearing loss, an overlooked part of health & wellbeing.. But the majority who have it are not…
Mar 26
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Sheryl Kraft
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How to Age Better: Say What?
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How to Age Better (Part one of many)
Research finds that a better attitude toward aging actually helps us lead longer, healthier lives. But there's plenty more than just attitude that…
Mar 13
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Sheryl Kraft
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How to Age Better (Part one of many)
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February 2025
Let's Have a Heart-to-Heart
Why are women more likely than men to die of heart disease?
Feb 25
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Sheryl Kraft
2
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Let's Have a Heart-to-Heart
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Anti Anti Aging
No, no, this is not a typo typo.
Feb 11
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Sheryl Kraft
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Anti Anti Aging
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January 2025
What Comes After Menopause?
When I launched thePause newsletter in 2020, it was all about menopause. But as the years pass, I wonder if it's time to follow menopause's path.
Jan 28
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Sheryl Kraft
3
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What Comes After Menopause?
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Oh, no...It's NOrovirus
This stomach bug, is persistent and sudden. (And not recommended for weight loss.)
Jan 14
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Sheryl Kraft
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Oh, no...It's NOrovirus
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December 2024
How to Make New Year's Resolutions That Stick
I make 'em, I break 'em. This year I'm doing it differently.
Dec 30, 2024
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Sheryl Kraft
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How to Make New Year's Resolutions That Stick
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Eyelash Care
Your hair needs moisture and care, and that extends to your eyelashes, as well.
Dec 16, 2024
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Sheryl Kraft
1
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Eyelash Care
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November 2024
These bottles by Owala make it easy to drink your H2O
And they're on sale! And make good gifts!
Nov 28, 2024
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Sheryl Kraft
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These bottles by Owala make it easy to drink your H2O
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How to Keep Your Feet Strong and Pain-Free
Your feet log a lot of miles. Like tires on a car, you need to keep them in good working order. (Sorry, pedicures don't count. )
Nov 26, 2024
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Sheryl Kraft
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How to Keep Your Feet Strong and Pain-Free
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