thePause Newsletter with Sheryl Kraft
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What are you grateful for?
Gratefulness used to feel so abstract, but as I get older, I'm more in touch with it.
Nov 23
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Sheryl Kraft, MFA
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What are you grateful for?
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October 2023
I'm Dancing for Halloween as a Zombie!
To raise funds for metastatic breast cancer, I'm putting myself out there (and loving it).
Oct 27
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Sheryl Kraft, MFA
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I'm Dancing for Halloween as a Zombie!
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On World Menopause Day
...here's what you need to know.
Oct 17
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Sheryl Kraft, MFA
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On World Menopause Day
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September 2023
When Menopause is a Medical Mystery
It shouldn't be a mystery...but so often no one can figure out where your symptoms are coming from.
Sep 29
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Sheryl Kraft, MFA
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When Menopause is a Medical Mystery
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Confused About Skincare?
Serums, moisturizers, oily, dry combination skin, oh, my! Here, a master esthetician shares her secrets.
Sep 21
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Sheryl Kraft, MFA
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Confused About Skincare?
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Are You Getting Enough Fiber?
Fiber-rich foods offer numerous health benefits, but sadly, few of us are consuming enough in our daily diets.
Sep 5
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Sheryl Kraft, MFA
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Are You Getting Enough Fiber?
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August 2023
Five Fall Prepping Tips
With summer winding down, thinking ahead can put your health on the right path.
Aug 22
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Sheryl Kraft, MFA
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Five Fall Prepping Tips
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The Friend Who Came and Went
Today, I'm sharing an intimate account of a deep friendship forged through a shared diagnosis.
Aug 1
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Sheryl Kraft, MFA
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The Friend Who Came and Went
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July 2023
The Best of thePause
If you're new to this newsletter, or have been here from the beginning, here are some popular posts you might have missed or ones that bear repeating.
Jul 26
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Sheryl Kraft, MFA
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The Best of thePause
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What if Menopause Didn't Have to Happen?
Would you celebrate it, miss it, or mourn it?
Jul 18
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Sheryl Kraft, MFA
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What if Menopause Didn't Have to Happen?
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Prime Day Deals Part Deux
There's one more day to take advantage of some really great deals. Take a look.
Jul 12
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Sheryl Kraft, MFA
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Prime Day Deals Part Deux
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Prime Day Deals
If you love a good bargain, today and tomorrow are "epic celebrations" (their quotes, not mine) of sales and deals on thousands of items across all…
Jul 11
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Sheryl Kraft, MFA
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Prime Day Deals
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