thePause Newsletter with Sheryl Kraft

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My COVID Journey
 • Sheryl Kraft
GERD and Menopause: What's the Connection?
 • Sheryl Kraft
How Do You Make New Friends at Midlife?
 • Sheryl Kraft
4
How to Be a Better Friend
All friendships need nurturing. Often there's plenty of room to make your friendships even better.
 • 
Sheryl Kraft
4
Your Friendship Questions, Answered!
As we get older, we lose friends, we gain friends, and we often wonder about friends.
 • 
Sheryl Kraft
Sharing the Top Five Menopause Myths
During a recent workshop at Woodloch Lodge for Women's Wellness Week, we dispelled a lot of misinformation.
 • 
Sheryl Kraft
What's Happening to My Brain?
That's a question many of us wonder about, especially as we go through menopause.
 • 
Sheryl Kraft
1
7 Important Facts About the Sun and Skin Cancer
Anyone can get skin cancer, regardless of age, gender, or skin color. Lowering your risk is as simple as practicing smart sunning and checking your skin…
 • 
Sheryl Kraft
1
What is the Stomach Flu?
Many people are suffering from symptoms like diarrhea, vomiting, stomach cramps, occasional muscle aches, headache, and a low-grade fever. But it's not…
 • 
Sheryl Kraft
2
Stuck for Gift Ideas?
Whether it's for birthdays, Galentine's Day, to say thank you, or just because, there's no need to get come up empty-handed.
 • 
Sheryl Kraft
1
thePause Newsletter with Sheryl Kraft
thePause Newsletter with Sheryl Kraft
An inclusive newsletter sharing, dishing and contemplating the evolving world of midlife women's health. We might not have all the answers, but we try to figure it out.
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thePause Newsletter with Sheryl Kraft

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