Sitemap - 2020 - thePause Newsletter with Sheryl Kraft

Goodbye to All This

When Menopause Triggers an Eating Disorder

Your Jeans Won't Lie

Five Ways to Recharge Your Personal Batteries

10 Ways to Keep Your Thanksgiving Safe

When the Going Gets Tough...

When Those Boots Aren’t Made for Walking

High Blood Pressure Isn’t Just for Men

Self-Esteem Gets Better With Age: Part II

Like Sands Through the Hourglass…

How to Reduce Your Breast Cancer Risk After Menopause

What's the Deal with Breast Cancer and Menopause?

What You Lose When You Lose Your Hearing

Can Femtech Stop a Hot Flash?

5 Ridiculously Easy Ways to Boost Your Health

When Your Back Goes Out More Than You Do

Like a Fine Wine, Self-Esteem Gets Better With Age

Someday, We’ll Find It, The Hormone Connection.

Watch out: Men(opause) at Work

'Fashion Can Be Bought. Style One Must Possess.'

Is There a Way to Lose Weight After Menopause?

Blinded by the Light (or Living with Migraines)

COVID Fatigue — or Why I'm So Tired

Snooze Control: How to Sleep Better

Wear a Mask. Seriously, Wear a Mask

The Itchy & Scratchy Show

Should I Stay or Should I Go?

Fear and Loathing in the Workplace

Share Your Hot Flash Story With thePause Today!

Like a Heat Wave, Tearing Me Apart

Telehealth & Women: Is This the Future of Care?

Runnin’ on Empty — or Self-Care in a Pandemic

New York Times Features Sheryl!

This is Us Under Pressure

Is It Time to Break Up with Your Doc?

Girl, You’ll Be a Woman Soon — or the Upside of Menopause

Meet Sheryl Kraft

Meet Jennifer Owens

My COVID Journey

Welcome to thePause: A Fresh Take on Midlife Women’s Health

Midlife Women's Health News, Opinion and Essays